Essence App | Boost Well-Being & Productivity with Cycle-Synced AI
Essence App optimizes well-being and productivity with cycle-synced scheduling, fitness, and nutrition tools to help…
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Essence App optimizes well-being and productivity with cycle-synced scheduling, fitness, and nutrition tools to help…
Essence App is a digital employee benefits platform designed to empower women and people with menstrual cycles in the workplace. The app uses AI to optimize well-being and performance by aligning schedules, fitness routines, and nutrition with the user’s unique hormonal cycle. It challenges the default 24-hour work cycle by adapting to the average 28-day menstrual cycle, helping users reach their full potential at work and in life.
The app functions as a period tracker combined with a to-do list, allowing users to sync their tasks with their hormonal phases. It provides personalized insights and tips for each phase of the menstrual cycle, guiding users on the best times for various activities such as networking, complex tasks, and rest.
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